Want to learn how to become successful in achieving anything that you want? Let me share it with you now…

Let me tell you about my experience of attending the famous Tony Robbins seminar UNLEASH POWER WITHIN (UPW), on November 3-6, 2022 in...

motivation, inspiration, coaching, challenge

"Every single person in this world has these same six needs, but each of us values these needs in different ways, and each of us have...

I used to live in Texas where it was always more or less warm and running daily was possible without any stress. Once I moved to Colorado...

Few years ago I have discovered the magic power of journaling. I started from little - just by writing morning greeting to myself and...

”When performance is measured, performance improves. When performance is measured and reported, the rate of improvement accelerates.” —...

The more I read self development books, the more I understand how the life works. We are wired to think about what is wrong, what we...

is a belief in oneself, the conviction that one has the ability to meet life's challenges and to succeed—and the willingness to act...

"Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person's capacity to act."...

"If you accept as fact the only limitations you ever encounter in your sport are mental, then you will become a better fire walker,...

Do those 10 things to get back on track

"Your vision of where or who you want to be is the greatest asset you have. Without having a goal it’s difficult to score." —Paul Arden 5...

Back in December I met my favorite author, and now my mentor, Dr. Benjamin Hardy at one of the motivational event, where he was a...

‪“It’s not surprising that we prefer being told what we can (and can’t) do, rather than face the risks of creating ourselves and our own...

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental...

When things go right, it is easy to stay positive. But what to do when the things are not going great? How to stay positive and clear...

“What really knocks me out is a book that, when you're all done reading it, you wish the author that wrote it was a terrific friend of...

Running performance is like roller coaster. When you feel down, do 6 things to boost your performance, that described in this article.

Oftentimes we have to many goals that we want to achieve. What happens when we are focused on so many goals at once?