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Liubov Lomonosova
Feb 11, 20212 min read
7 simple ways to increase your confidence
is a belief in oneself, the conviction that one has the ability to meet life's challenges and to succeed—and the willingness to act...
Liubov Lomonosova
Dec 11, 20202 min read
The best waterproof running shoes for winter running
On Cloudflyer Waterproof 2.0 Specifications: Weight: 8.64oz Heel-to-Toe Offset: 7mm Cushion Level: Max Cushion Pronation Support Level:...
Liubov Lomonosova
Oct 23, 20202 min read
How to dress up for cold weather running?
Fall is here and winter is on its way in so many places in the world. With winter coming days become shorter and we see less sun. That...
Liubov Lomonosova
Oct 6, 20204 min read
How to run faster: my journey from 14 min/mile to 6 min/mile
When I started running back in 2015, I hated it.
Liubov Lomonosova
Jun 30, 20202 min read
Giving myself a chance to become my Future Self
"Your vision of where or who you want to be is the greatest asset you have. Without having a goal it’s difficult to score." —Paul Arden 5...
Liubov Lomonosova
Feb 15, 20202 min read
7 tips to finish Austin marathon and half marathon strong
Marathon is my favorite running distance. It's challenging but very powerful distance, that gives you a feeling of great accomplishment...
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