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What's special about marathon?




What is special about marathon and what it is?

Marathon is the distance equals 26.2 miles or 42 km. It requires serious preparation, time and dedication. Marathon is a very challenging race and yet many people attempt to run it anyways. So what does it give people?


It is not only physical fitness, but also a mental fitness is needed in the training process. Accomplishing such a long distance boosts self-confidence and gives the feeling of satisfaction, which opens other opportunities in life. The most successful people in the world participate in endurance sports. It gives the clarity of mind and boosts creativity portion of the brain.


So run and be creative!


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